Your Wellsmith Care Team is here to support you on your journey to better health, and that means all types of health – mental, physical, and emotional. In times of stress, knowing where to turn for help can go a long way to help reduce anxiety. Besides your Care Team, below are some amazing resources and support you can leverage any time you find yourself in need.
This CDC article addresses coping with stress during a pandemic and lists hotline numbers for:
- Disaster Distress
- Suicide Prevention
- Substance Use
- Mental Health
Mental Health America offers access to several resources including:
- Resources for older adults who need help accessing critical medications and emergency food assistance.
- LGBTQ+ resources including 9 Strategies for Quarantining in a Non LGBTQ+ Accepting Environment.
- Information for BIPOC communities and COVID-19.
- COVID-19 resources like “Is It Time For A Staycation?” And “5 Tips To Stay Focused When You Have No Dedicated Work Space“.
In addition, Cone Health offers all employees access to their Employee Assistance Counseling Program at no cost. Simply call 336-538-7481 to schedule your appointment. Cone Health also offers an Employee Grocery Program to make getting groceries a little easier.
Remember, you aren’t alone. Support systems are in place to help you and your loved ones when, where, and how you need it – you just need to know where to turn. Have you found any other helpful resources? Share them with the Wellsmith community in the comments below!