Tech Tip: Reminders, Action & New Habits

Tracking your weight is an important part of a weight loss journey, and Wellsmith makes it easy to track your progress. Your Bluetooth scale automatically syncs your weight measurements, but if you are unable to connect your Bluetooth scale to the Wellsmith app while taking a measurement, you can manually provide your weight measurements with... Continue Reading →

Tracking your weight is an important part of a weight loss journey, and Wellsmith makes it easy to track your progress. Your Bluetooth scale automatically syncs your weight measurements, but if you are unable to connect your Bluetooth scale to the Wellsmith app while taking a measurement, you can manually provide your weight measurements with... Continue Reading →

How To Manually Enter A Glucose Reading

If at any time you are unable to sync your glucose measurement or connect your Bluetooth glucose meter to the Wellsmith app, you can manually enter your measurement with three simple steps. Step 1: Tap "Glucose Check-In" Reminder Step 2: Tap "Manual Entry" Step 3: Tap under "Glucose" and enter your glucose number Step 4:... Continue Reading →

How To Read Your Dashboards

Wellsmith's new dashboards make it easy to track your progress, spot trends in your health, and help you learn what behaviors you may need to change to reach your health goals; however, these dashboards are only as smart as the information it captures, so it's important to make sure you log every action you take.... Continue Reading →

Why It’s Important To Track Your Activity

Fitting exercise into your busy schedule may seem daunting, but it doesn’t have to be major- little changes lead to big results. Don’t get overwhelmed by a number, just think of how much you enjoy taking steps (literally) to a healthier lifestyle.  The most effective way to stay active is to set daily activity goals and... Continue Reading →

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