Wellsmith's new smart dashboards make it easy to track your progress, spot trends in your health, and help you learn what behaviors you may need to change to reach your health goals; however, these smart dashboards are only as smart as the information it captures, so it's important to make sure you log every action... Continue Reading →

Why It’s Important To Track Your Activity

It’s important to move your body! Inactive lifestyles lead to more health issues and for those of you looking to change old habits and patterns, staying active is a great way to jump-start an exercise routine and manage your diabetes. Fitting exercise into your busy schedule may seem daunting, but it doesn’t have to be... Continue Reading →

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