Eyes are one of the several body areas affected by diabetes. Eye care is essential to diabetes care, just like foot care, and requires an annual check up with an ophthalmologist to make sure your eyes are not at risk of complications. Diabetic retinopathy Diabetic retinopathy develops when high blood sugars damage the teeny-tiny vessels... Continue Reading →
Healthy habit building can lead to long term success in managing weight and living a healthier life. Here are ten tips to try for healthy weight loss habits. Get rid of junk food. When cravings strike, it can be tempting to reach for a sugary treat. But the best way to avoid eating junk food... Continue Reading →
Feeling overwhelmed with diabetes management? You are not alone in this journey and finding balance in managing diabetes is possible, especially with Wellsmith. Here are simple things you can do today that will make your diabetes care more manageable. Connect With Your Care TeamYour Care Team members are dedicated to supporting you in your health... Continue Reading →
Enabling Wellsmith app notifications is simple with these four steps: Tap "Settings" 2. Scroll down and tap "Notifications" 3. Scroll down and tap "Wellsmith" 4. Swipe right on the toggle next to "Allow Notifications"
Disabling Wellsmith app notifications is simple with these four steps: Tap "Settings" 2. Scroll down and tap "Notifications" 3. Scroll down and tap "Wellsmith" 4. Swipe left on the toggle next to "Allow Notifications"
One of the greatest benefits of Wellsmith is the connection to a Care Team who is 100% dedicated to you, your health, and supporting your health journey with the right care, at the right time. With just one click of a message, you can access these four benefits and more, so make sure to connect... Continue Reading →
Weight gain can sneak up when we aren't consistent with weekly weight checks. When you consistently check your weight, you avoid surprises.
When it comes to packaged food, it's important to read and understand the nutrition labels before eating. Reading the nutrition facts will help you discover what is or isn’t healthy, and this cheat sheet breaks down how to read and understand food labels.