A key to proper diabetes management is learning what impacts your blood sugars and how to avoid it. If you are experiencing high morning blood sugars, try these evening tips to keep sugars in range.
Chilled cocktails and beer on ice can be found at many summer and holiday events, and it can be tempting to overindulge. Before you reach for your favorite beverage, however, you may consider the type of alcohol you choose and how much you drink. The Side Effects Alcohol can lower and/or raise your blood sugars... Continue Reading →
With Wellsmith, it's easy to stay on track with your prescribed medications. But hey - we all make mistakes from time to time! Here are the most common medication mistakes and how to avoid them. Mistake #1: "I forgot to take it on time." It's important to always take your medications at the correct time... Continue Reading →
When it comes to diabetes management, prevention is worth a pound of cure. Regular foot checks by you and your doctor are as critical as keeping your blood sugars in control to prevent diabetes-related foot complications. Here are some important self-care tips to prevent diabetes related foot problems. Do a thorough examination of your feet... Continue Reading →
Before starting any new activity or exercise routine, check in with your doctor or Care Team. Don’t be shy to mention the kickboxing or that Zumba class you’ve always wanted to try! Your Care Team will provide safe exercise and preparation guidance specific to your needs. Step 1: Check your blood glucose level before and... Continue Reading →